Best Health and Wellness Podcasts in 2024

Podcasts are a great way to stay informed and entertained while on the go. They provide practical advice and strategies on health-related topics, which are super convenient because you can listen to them while commuting, working, or working out.

Here are some of the best health and wellness podcasts that you can listen to in 2024:

1. The Model Health Show

Hosted by Shawn Stevenson, this podcast covers a wide range of health-related topics, including metabolism, financial health, stress, and weight loss, self-empowerment, and brain health.

Listen to Shawn Stevenson

2. TEDTalks Health

This podcast series features renowned, innovative experts discussing the latest medical breakthroughs, plus new takes on old topics you thought you already knew everything about. Each podcast was originally an onstage presentation at a TED conference, TEDx event, or TED partner event. Podcasts range in length from small-bite to full-length, so you can choose between those best listened to on long plane flights or in short lines at the supermarket.

Listen to TED Health

3. The Ultimate Health Podcast

Co-hosted by Marni Wasserman and Dr. Jesse Chappus, this podcast interviews natural health and wellness experts on topics such as meditation, diet, and insomnia. The core focus of this podcast series is empowering the listener to make proactive choices about health, by providing holistic information and alternative viewpoints to mainstream medical thinking.

Listen to Ultimate Health

4. Nutrition Facts with Dr. Greger

Hosted by Dr. Michael Greger, this podcast discusses nutrition from an evidence-based perspective.

Listen to Nutrition Facts

5. The Rich Roll Podcast

Hosted by Rich Roll, this podcast features interviews with some of the best minds in fitness, health, nutrition, and spirituality.

Listen to Rich